The Carbohydrate Debate – What’s Best for You?
High carbohydrate diets are evil…but your brain needs them…but they make you fat and sick…but the Food Guide says to eat plenty of them! I’m sure you’ve heard this argument before. Funny enough, one...
View ArticleWhy Humans are Not Vegetarians – The Omnivorous Truth
Veganism has come up a lot in my life recently, from meeting vegans, to hearing it on TV, and finding out some of my favourite recording artists are vegan/vegetarians. Considering I don’t want to be...
View ArticleIs Non Celiac Gluten Sensitivity (NCGS) Real
It’s been a while since my last post as I have been quite busy with school, work, new house stuff, and unfortunately a recent compromise of my site. Luckily I was able to have the site fully cleaned...
View ArticleGluten is Bad for Everyone
A little while back I posted an article on non-celiac gluten sensitivity (NCGS) showing that it is a bona fide condition in the scientific literature. However, with evidence indicating that Celiac...
View ArticleSugar is Bad – The Truth About Sugar Part 1
Sugar, sugar everywhere! These days it has come to the point where it is damn near impossible to avoid sugar unless you try very hard. Most packaged/processed foods contain some type of added...
View ArticleWinter Golf – Off Season Practice
Well everyone, it’s that time of year again. You know…cold weather, shorter days, frost, and snow. Some people enjoy this time of year, but not the true die hard golfers. Not only does less daylight...
View ArticleRed Meat is Healthy Part 1
Red Meat in the Media Red meat increases your risk of dying from diseases, animal protein is as bad as smoking, red meat increases the risk of heart disease, meat causes cancer and is classified as a...
View Article8 Step Natural Hay Fever Cure
Spring is finally here! But for about 25% of Canadians, spring makes us want to cut down those beautiful trees for one reason…pollen. That’s right, spring is seasonal allergy time and hay fever...
View ArticleRed Meat is Healthy Part 3
Red Meat is Healthy Part 1 & 2 Review In part 1 of Red Meat is Healthy we had a look at why epidemiological studies do not provide sufficient support to prove that red meat is bad for our...
View ArticlePreventing Hay Fever on the Golf Course
Spring is almost here! For some of you it might actually already arrived, and sadly for others you are still in the middle of winter. But rest assured spring is just around the corner and it is the...
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